yoga teacher committed to creating spaces for self-connection, healing and nervous system regulation.
my name is sarah, a yoga teacher based in brighton. wherever you are on your yoga journey, I would love to practice with you. whether you are looking to join a supportive group class, book a private session, or a teacher for your retreat or event, get in touch.
weekly sessions designed to help you move, breathe, and reconnect in a supportive group environment.
special gatherings and wellness retreats to deepen your practice and connect with community.
personalised 1:1 sessions tailored to your unique needs, goals, and pace.
kinds words from those who have joined musana yoga classes.
brighton
each class helps me slow down and reconnect with myself. it’s not just movement—it’s a full-body and mind reset.
online class regular
I’ve never felt so supported in a yoga class. sarah brings such compassion and awareness to her teaching—it’s exactly what i needed.
retreat participant
let yoga make your soul shine
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musana yoga has completely transformed how I move and breathe through life. sarah creates a space that feels safe, welcoming, and truly grounding.